Since the first visit of Lama Tenzin Wangyal Rinpoche to Spain in 2008, Ligmincha Spain promotes and disseminates the teachings of Yungdrung Bön, the oldest Buddhist spiritual tradition of Tibet, its wisdom, art and culture, according to the teachings of Geshe Tenzin Wangyal Rinpoche.
We develop activities that promote integral development of the person and the restoration of health from the vision of the ancestral Buddhist wisdom Bön, including the dissemination of information, meditation groups and the organization of seminars-retreats.
practice group on line
Since 2011 we maintain a free space of meditative practice and Tibetan yoga -Tsa Lung- according to the teachings of Lama Tenzin Wangyal Rinpoche. You may participate from your own computer / tablet / smartphone through the online broadcast of the practice session every third Sunday of the month at 20:00h.
This is a space open both to people who want to start practicing meditation and to experienced meditators. The practice of Tsa Lung can be very beneficial for the health of the body and mind, favoring the restoration of natural balance.
The five Tsa Lung exercises help to release physical, energetic and mental obstacles. By jointly focusing the mind, breathing and physical movements in each of the exercises, you can dissolve the obstacles that disturb you, in order to recognize the pure and open space of being
UMDZE: Dr. José Ignacio García Acosta
The teachings of Lama Tenzin Wangyal Rinpoche were a great discovery since my first contact with him in 2008, and they opened in me a valuable path of inner development and connection with my deep nature. From this healing experience that unites spiritual and everyday life, the initiative arose to share these valuable teachings with others.
Contact information | (+34) 952 398240
mmChronology of the visits of Lama Tenzin Wangyal Rinpoché
“The Yoga of Dreams”
Talavera de la Reina / Toledo
“The yoga of the dream of clear light”
Madrid / Barcelona
“The Beautiful Garland” / Barcelona
“The Yoga of Dreams” / Madrid
” Recovery of the Soul “(2011) /” The awakening of the luminous mind “(2012)
“Tibetan healing sounds” and “Warrior Seed Syllables”
Parque Natural de Cabo de Gata (Almería)
“The Yoga of Dreams”
Coming soon April 2023
” Healing and transforming through out breathing”
Ligmincha Spain News
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Ligmincha Learning is offering several online courses through February 2023. These online courses feature beautiful video teachings, guided meditations, readings, journal writing activities, and the opportunity to interact with senior mentors and classmates from around the world.
Join Tenzin Wangyal Rinpoche, founder of The Three Doors, September 10–11 for a very special weekend retreat on Zoom. The 3 Doors is an international organization that offers meditation programs with opportunities to meditate in community and integrate meditation into your everyday life for the benefit of self and others. Everyone is welcome!
Rinpoche will guide participants to connect with the inner refuge of an open heart of wisdom and compassion during two full days of teaching. Practices will be guided by 3 Doors senior teachers