Ligmincha International News

Join 3 Doors Retreat on Self-Transformation December 2 and 3

Everyone is welcome to join The 3 Doors community on December 2 and 3 for a dynamic weekend retreat with Tenzin Wangyal Rinpoche as he explores the topic of self-transformation. Rinpoche, Tibetan meditation teacher and founder of Ligmincha International, founded The 3 Doors in 2010 to support people to transform their lives through meditation.

December 2-3, 2024
The Heart of Self-Transformation: Exploring the Medicine of Breath, Awareness and Being
An Online Weekend Retreat with Tenzin Wangyal Rinpoche

This online retreat, offered on Zoom, is open to everyone. Participants will be supported to reflect on habitual patterns that limit health, vitality and the expression of goodness that is inherent to us all. These habits can show up in our bodies as tension or exhaustion; in speech that is divisive or judgmental; and in our minds as fears and insecurities.

Through simple meditation practices that have been used for centuries, we awaken the natural medicine of breath and awareness as we open the doors of our body, speech and mind. Translation available in Spanish, French, German, Hungarian and Portuguese.

Learn more/ register

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Don’t Fall for Fake Facebook Accounts

Don’t Fall for Fake Facebook Accounts

Dear sangha and friends, please know that Tenzin Wangyal Rinpoche never sends private messages from his Facebook page asking for money or advertising products or services, and he is not sending friend requests.

If you see a fake Facebook account, please let us know,

Spiritual Stories from Zhang Zhung in December and January

Spiritual Stories from Zhang Zhung in December and January

In the Bon tradition, spiritual stories are a traditional form of teaching. They inspire devotees and practitioners to develop and strengthen their faith in dharma teaching. Join Lishu Institute teachers Geshe Sherap Lodoe and Dr. Sangmo Yangri in December and January on Zoom for their second season of stories from the Bon tradition.

Fall Retreat on Living and Dying Begins October 13 on Zoom

Fall Retreat on Living and Dying Begins October 13 on Zoom

What if you were told you had one year to live? How would that change your perspective on life, on yourself, on your priorities?

Join Tenzin Wangyal Rinpoche at Ligmincha’s Annual Fall Retreat on “Living in Joy, Dying in Peace” hosted by Serenity Ridge Retreat Center, as he invites us to reflect on impermanence, our sense of identity and our hidden attachments.

New 3 Doors Academy Begins in Person at Serenity Ridge in October

New 3 Doors Academy Begins in Person at Serenity Ridge in October

The sixth 3 Doors North American Academy will begin in October 2021 in person at Serenity Ridge Retreat Center in Shipman, Virginia. The program includes six group retreats at Serenity Ridge, with online practice and mentoring sessions in between, via Zoom. The Academy will be taught by 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco. 

Using meditation, including various breath, body and sound practices, this intensive 3 Doors training will provide participants with the opportunity to engage deeply in the process of self-discovery