Ligmincha International News

An Introduction to Dzogchen Meditation with Menri Shedrup Khenpo Geshe Nyima Dhondup Rinpoche

When: May 17 & 18, 2025
Where: Serenity Ridge Retreat Center and online

Discover the transformative power of Dzogchen meditation in our immersive two-day retreat. Rooted in the ancient Tibetan Bön Buddhist tradition, Dzogchen, or the “Great Perfection,” is a profound practice that focuses on recognizing and resting in the natural state of mind, often described as naked awareness or luminous clarity. Dzogchen has the power to transform ordinary perceptions of the world and our self from a fragmented, stress-filled outlook to one of unity and tranquility. Integrating this form of meditation into one’s daily life can reduce stress and anxiety, improve our emotional resilience, and create a greater ability to remain present and centered amidst life’s challenges. Ultimately it is a path to complete realization, or Buddhahood.

Khenpo Nyima Rinpoche, the Abbott of the Dialectic School of Menri Monastery in Dolanji, India will guide us in ancient techniques designed to help transcend ordinary dualistic perception and tap into the inherent wisdom and compassion that is our true nature. Through a combination of guided meditations, teachings, and discussion, we will cultivate a state of non-dual awareness that is both expansive and deeply peaceful.

Serenity Ridge offers a scenic and supportive environment to reconnect to oneself and others. Whether you’re new to meditation or seeking to deepen your practice, this retreat is a special opportunity to unlock the transformative potential of Dzogchen meditation and carry its benefits into your everyday life.

Menri Shedrup Khenpo Geshe Nyima Dhondup Rinpoche is abbot of the Bön Dialectic School at Menri Monastery in Dolanji, India. He was born in 1978 in Delhi, India. His birth name, Tsering Dhondup, was bestowed on him by Tsondue Rinpoche, one of the greatest Bön masters of the 20th century. After completing more than 15 years’ study of Bön sutra, tantra, dzogchen and the five major and minor sciences of the Bön tradition, Nyima Rinpoche received his geshe Degree in the spring of 2006. In 2008 Rinpoche was enthroned as Menri Shedrup Lopon, the principal master of the Bön Dialectic School at Menri Monastery, where he has been teaching for more than 15 years. In February 2012 he was enthroned as the Menri Shedrup Khenpo, the Abbot of the Bön Dialectic School. Rinpoche has served as invited speaker for several major Bön and Buddhist conferences. He is author of three books covering the main philosophical teachings of Bön, and has contributed several articles to Bon-sGo, the journal of Menri Monastery in India; and the Himalayan Bön website in Tibet. He has taken on additional responsibilities as General Secretary of the Governing Council of Menri Monastery, and since 2011, as director of Menri’s official website, www.theyungdrungbon.com. In 2014 he visited Tibet and blessed many Bön followers and practitioners.

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Online Retreat on Silence Open to All

Online Retreat on Silence Open to All

After much discussion and the desire not to increase the risk of exposure to the coronavirus for Tenzin Wangyal Rinpoche or retreat attendees, the Spring Retreat previously scheduled at Serenity Ridge has been moved online. Everyone is welcome to attend the three-day live retreat on “Discovering the Melody of Silence,” now being offered through Zoom April 3–5.

An Important Letter from Tenzin Wangyal Rinpoche

An Important Letter from Tenzin Wangyal Rinpoche

Following is a letter from Geshe Tenzin Wangyal Rinpoche to the Ligmincha International sangha related to the cancellation of his retreats scheduled in a number of European countries this spring. All of these retreats will be rescheduled in 2021. Rinpoche had previously announced plans for a yearlong sabbatical in 2021. Instead, he will be taking six months off in 2020 and six months in 2021.

Next 24-Hour Full Moon Practice of Sherap Chamma Starts March 9

Next 24-Hour Full Moon Practice of Sherap Chamma Starts March 9

On March 9, 2020, and each subsequent full moon of 2020, join Tenzin Wangyal Rinpoche online for meditation followed by a 24-hour mantra recitation session. This is a precious opportunity to engage in the healing practice of Sherap Chamma, Mother of Wisdom and Love. You can join any time during the 24-hour period. Advance registration is required.

A New Translation of the Invocation of Yéshe Walmo

A New Translation of the Invocation of Yéshe Walmo

As part of a long-term project to standardize the prayers and translations used throughout the many Ligmincha International centers, a translation of the standard version of the Invocation of Yéshe Walmo is now being introduced. Yéshe Walmo is an enlightened deity within the Yungdrung Bön tradition who acts to protect the religious tradition and its practitioners.

Full Moon Meditations on Sherap Chamma Begin February 9

Full Moon Meditations on Sherap Chamma Begin February 9

In a special 40-minute Facebook Live broadcast on the day of the February 9 full moon, 1 p.m. New York time, Tenzin Wangyal Rinpoche will guide a deep, healing meditation on Sherap Chamma, Mother of Wisdom and Love. Rinpoche also will introduce a series of 24-hour meditation and mantra recitation sessions, which will take place online via Zoom during each subsequent full moon of 2020.