Noticias Ligmincha Internacional
An Introduction to Dzogchen Meditation with Menri Shedrup Khenpo Geshe Nyima Dhondup Rinpoche
Where: Serenity Ridge Retreat Center and online
Khenpo Nyima Rinpoche, the Abbott of the Dialectic School of Menri Monastery in Dolanji, India will guide us in ancient techniques designed to help transcend ordinary dualistic perception and tap into the inherent wisdom and compassion that is our true nature. Through a combination of guided meditations, teachings, and discussion, we will cultivate a state of non-dual awareness that is both expansive and deeply peaceful.
Serenity Ridge offers a scenic and supportive environment to reconnect to oneself and others. Whether you’re new to meditation or seeking to deepen your practice, this retreat is a special opportunity to unlock the transformative potential of Dzogchen meditation and carry its benefits into your everyday life.
Menri Shedrup Khenpo Geshe Nyima Dhondup Rinpoche is abbot of the Bön Dialectic School at Menri Monastery in Dolanji, India. He was born in 1978 in Delhi, India. His birth name, Tsering Dhondup, was bestowed on him by Tsondue Rinpoche, one of the greatest Bön masters of the 20th century. After completing more than 15 years’ study of Bön sutra, tantra, dzogchen and the five major and minor sciences of the Bön tradition, Nyima Rinpoche received his geshe Degree in the spring of 2006. In 2008 Rinpoche was enthroned as Menri Shedrup Lopon, the principal master of the Bön Dialectic School at Menri Monastery, where he has been teaching for more than 15 years. In February 2012 he was enthroned as the Menri Shedrup Khenpo, the Abbot of the Bön Dialectic School. Rinpoche has served as invited speaker for several major Bön and Buddhist conferences. He is author of three books covering the main philosophical teachings of Bön, and has contributed several articles to Bon-sGo, the journal of Menri Monastery in India; and the Himalayan Bön website in Tibet. He has taken on additional responsibilities as General Secretary of the Governing Council of Menri Monastery, and since 2011, as director of Menri’s official website, www.theyungdrungbon.com. In 2014 he visited Tibet and blessed many Bön followers and practitioners.
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Two New Audiobooks by Tenzin Wangyal Rinpoche
We are pleased to announce the release of two new audiobooks by Tenzin Wangyal Rinpoche: Awakening the Sacred Body and Awakening the Luminous Mind. The books are read by senior teacher Marcy Vaughn, who edited both of the print books. Both are available through amazon.com (free with an Audible trial and also on Kindle) and through Hay House, the publisher of both books.
New Five-Year Experiential Transmission Series Begins December 27 with Ngöndro
The five-year Experiential Transmission of Zhang Zhung series is the centerpiece of the Yungdrung Bön dzogchen teachings that are presented at the end of December each year, usually at Serenity Ridge in Virginia. We are excited to announce that this year, Part 1: Ngöndro will be held online via Zoom December 27, 2020–January 1, 2021 and is open to everyone.
Cancer and Care Givers Retreat December 5–6
As a patient or caregiver, or even a family member, we need support in the journey through a cancer diagnosis. Join 3 Doors senior teachers Gabriel Rocco and Alejandro Chaoul-Reich, in collaboration with the Mind Body Spirit Institute of the Jung Center, for this special retreat December 5–6, 2020.
Red Garuda and Tibetan Yoga Online Retreats in November
Join us in November for two special online retreats via Zoom. John Jackson will hold a weekend retreat from November 7–8 on “The Red Garuda: Powerful Wings of the Heart.” Alejandro Chaoul-Reich will hold a four-day retreat on “Tibetan Yoga for Health and Well-Being” from November 12–15. All are welcome.
New Online Course on Creativity with Marcy Vaughn Starts October 30
Explore meditation practices that support you to have a vital relationship with your inherent creativity, care well for yourself and others, and awaken the inspiration to express your life fully in this new course with senior teacher Marcy Vaughn. The course is offered through The Three Doors and is based on the teachings of Tenzin Wangyal Rinpoche.
24-Hour Full Moon Practice: Mantra of Clear Light
During the full moon of October 31, 2020, join us online for meditation followed by a 24-hour mantra recitation session. The session offers a precious opportunity to engage in reciting and connecting deeply with the Mantra of Clear Light (SA LÉ Ö mantra), one of the Three Heart Mantras of Bön.
Ligmincha International’s New Code of Conduct for All Sanghas
The Board of Ligmincha International is pleased to announce that after almost two years of work, Ligmincha has developed a Code of Conduct. The code was written in close collaboration with Tenzin Wangyal Rinpoche, and extends to all Ligmincha centers and sanghas worldwide.
NEW! “Sleep Yoga: The Yoga of Clear Light” Course on Ligmincha Learning
We spend one-third of our life in sleep, yet for most people sleep is a period of unconsciousness. Through the practices of the Yoga of Clear Light we can learn to be completely aware during our sleep, open, clear, resting in deep meditative presence. Join us for this new course, offered for the first time online, September 19–October 28.
Ligmincha Poland Hosts Two Upcoming Online Retreats Plus In-Person Retreat
Ligmincha Poland will host two online retreats in July and August, with Tenzin Wangyal Rinpoche and with Choekhortshang Rinpoche. Both retreats will be held on Zoom. In addition, Ligmincha Poland is planning an in-person retreat in September with Khenpo Tenpa Yungdrung Rinpoche.
Upcoming Full Moon Practices on the Heart Mantras
On August 3, 2020, and each subsequent full moon of 2020, join us online for meditation followed by a 24-hour mantra recitation session. Upcoming sessions focus on the Heart Mantras of Bön. The August session offers a precious opportunity to engage in reciting and connecting deeply with the Mantra of Liberation, or the MA TRI mantra.









