Ligmincha International News

Join 3 Doors Retreat on Self-Transformation December 2 and 3

Everyone is welcome to join The 3 Doors community on December 2 and 3 for a dynamic weekend retreat with Tenzin Wangyal Rinpoche as he explores the topic of self-transformation. Rinpoche, Tibetan meditation teacher and founder of Ligmincha International, founded The 3 Doors in 2010 to support people to transform their lives through meditation.

December 2-3, 2024
The Heart of Self-Transformation: Exploring the Medicine of Breath, Awareness and Being
An Online Weekend Retreat with Tenzin Wangyal Rinpoche

This online retreat, offered on Zoom, is open to everyone. Participants will be supported to reflect on habitual patterns that limit health, vitality and the expression of goodness that is inherent to us all. These habits can show up in our bodies as tension or exhaustion; in speech that is divisive or judgmental; and in our minds as fears and insecurities.

Through simple meditation practices that have been used for centuries, we awaken the natural medicine of breath and awareness as we open the doors of our body, speech and mind. Translation available in Spanish, French, German, Hungarian and Portuguese.

Learn more/ register

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New 3 Doors Academy Begins in Person at Serenity Ridge in October

New 3 Doors Academy Begins in Person at Serenity Ridge in October

The sixth 3 Doors North American Academy will begin in October 2021 in person at Serenity Ridge Retreat Center in Shipman, Virginia. The program includes six group retreats at Serenity Ridge, with online practice and mentoring sessions in between, via Zoom. The Academy will be taught by 3 Doors senior teachers Marcy Vaughn and Gabriel Rocco. 

Using meditation, including various breath, body and sound practices, this intensive 3 Doors training will provide participants with the opportunity to engage deeply in the process of self-discovery

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Summer Retreat on Dream Yoga and Sleep Yoga Online June 20–July 3

Dream Yoga and Sleep Yoga are profound teachings from the Tibetan Bön Buddhist tradition to support the realization of one’s true nature. Tenzin Wangyal Rinpoche will teach on these topics during this year’s summer retreat, offered online via Zoom. Dream Yoga will be offered June 20–26 and Sleep Yoga will be held June 27–July 3.
All are welcome to join us for one or both weeks of these retreats, sponsored by Serenity Ridge Retreat Center and supported by Ligmincha International. A discounted rate is available if you register for both weeks.

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

Rinpoche’s Free Online Program: ‘A Year of Body, Speech & Mind’

In the Tibetan tradition, body, speech and mind are known as the three doors to enlightenment, for they are the only tools we have for progressing on the spiritual path. Through these doors we either exit and become separated from our true nature, or we enter into the fullness of being, realizing and manifesting our capacities in this life for the benefit of others.

Tenzin Wangyal Rinpoche is launching a yearlong online program related to these three doors.

Year-End Letter from Ligmincha President Rob Patzig

Year-End Letter from Ligmincha President Rob Patzig

We are living in a time of such great uncertainty, challenge and transformation. Isolation and loss in the face of Covid-19, separation across political and social justice issues, and the biodiversity crisis can seem overwhelming. How fortunate that the teachings of enlightened beings and realized masters of the Yungdrung Bön tradition are available to us!

Two New Audiobooks by Tenzin Wangyal Rinpoche

Two New Audiobooks by Tenzin Wangyal Rinpoche

We are pleased to announce the release of two new audiobooks by Tenzin Wangyal  Rinpoche: Awakening the Sacred Body and Awakening the Luminous Mind. The books are read by senior teacher Marcy Vaughn, who edited both of the print books. Both are available through amazon.com (free with an Audible trial and also on Kindle) and through Hay House, the publisher of both books.

Cancer and Care Givers Retreat December 5–6

Cancer and Care Givers Retreat December 5–6

As a patient or caregiver, or even a family member, we need support in the journey through a cancer diagnosis. Join 3 Doors senior teachers Gabriel Rocco and Alejandro Chaoul-Reich, in collaboration with the Mind Body Spirit Institute of the Jung Center, for this special retreat December 5–6, 2020.